September's Self-Care Challenge

For the month of September, participate in the SELF CARE CHALLENGE and help build a strong Self Care Movement! All you need to do is:

1)  Post a photo of you doing something that boosts your self-care (eating clean, exercising, spending time with family, whatever makes you feel good)

2) Don't1 forget to tag #selfcaremvmt for a chance to be featured on the Self-Care Movement website

3) Nominate a friend to spread the word! 

Check us out on Facebook, Twitter, and Instagram to keep up with everyone's self-care activities.