Now that I am older, I know that most events in the body have to do with ’cause’ and ‘effect’. As a result of this knowledge, I have set out to discover the where, what, when, and whys of my asthmatic episodes.
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I love the idea of having a list on my phone app since I usually don’t forget my phone. There’s a place to record questions and notes from your visit. It’s difficult for me to stay organized with the brain fog I have time to time so this is a great feature for me!
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This is an amazing app, in the world of technology, which can tend to overcomplicate our lives, if you ask me.Keeping up your health can be hard work. Think about it. We spend countless hours gawking at our smartphone displays, continually playing on social media, or those addictive online games, and watching videos that may actually have adverse affects on our health in the long run. But choose carefully, and your smartphone can be your most powerful…and healthiest weapon.
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I also think about the women of the past who will inspire the women of the future. The women who my children may never come to know but will lovingly remember them through memory. There is that hope that my children, the women in my circle, will embody some of the things from women of the past. Forever. That is what we can do for them.
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I have IBS (Irritable Bowel Syndrome) and this app has helped me monitor my IBS and help figure out what causes me to have a flare and then I can record the results in the journal on the app. I also have Interstitial Cystitis, Endometriosis, Pelvic Floor Dysfunction, Anxiety and Depression.
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