I’ve had asthma since I was about sixteen but I never gave much thought to self-care tips for asthma control. Focusing on myself and my health wasn’t something that I was concerned about until I was much older.
Read More
I honestly think good nutrition is about listening to your body and I really do think it’s all about balance: some days I will absolutely be craving a steak and I will go for it, but on other days I’ll just fancy some veggies.
Read More
Will I continue to use Health Storylines for Asthma? Yes, of course. Even though I have apps I am comfortable with for my calendar and medications, there is so much peace of mind and control over my illness.
Read More
No matter what you're struggling with, I think tracking your progress is a HUGE help! And Health Storylines has an amazing collection of apps that are sure to work for you! So I would highly suggest that you check them out and download a FREE app today!
Read More
When I talk about being chronically ill, I usually start the story around 2006 when I was diagnosed with Chiari Malformation but, I was diagnosed with asthma many years before that. Moving from the moldy, humid, East Coast to the dry desert has made my asthma attacks less frequent but I still suffer from daily asthma symptoms.
Read More