Sometimes I majorly fail at self care. I have things to do, work to do, lots of deadlines and should-do’s in both my work life and other life (which isn’t work but certainly feels like it sometimes). But I try.
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Self-Care looks different for everyone. For some people, it’s hanging out with friends in low key activities.
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My body does not always ask negative things from me. Sometimes, when I check in with myself and I am feeling great, I will give my soul the adventure it is calling for
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When you live with a chronic illness, being your own self-care advocate is just as important as being your own wellness advocate.
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The idea of “self-care” and self-care movements online is growing, it seems that anything even mentioning it goes viral - but I’ve learned that self-care is not a one size fits all slogan and it is not a hashtag.
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